Rosemount ATA Women Self-Defense Seminars

Women Self-Defense

Get empowered and have fun doing it!

We host seminars for small and large groups. Seminars are held for all women of ages 13 years and older. We can conduct seminars at our facility or at another location.

If you want to learn how to defend yourself in a fun, safe, and cooperative learning environment, our self defense seminar is a great fit for you.

Learn valuable self defense tactics that work against larger, faster, and stronger opponents. These tactics don't rely on strength, speed, and coordination; but focus on leverage, technique, and timing, so anyone, regardless of age or athletic ability, can make them work against larger opponents.

Seminars are taught by our Chief Instructor Walter Johnson who has over 18 years of Martial Arts experience, and has been teaching for over 10 years. Mr. Johnson holds instructor certifications in ATA Taekwondo and Gracie Jiu Jitsu.

Contact us today to schedule your Women's Self Defense Seminar.

Three Things You Should Stop Doing Immediately!

  1. Talking on the phone when going out to your car, especially at night.
  2. Leaving your doors unlocked at home and in the car.
  3. Oversharing on FaceBook and other social media.