Gracie Jiu Jitsu

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Graice Jiu Jitsu

Gracie Jiu Jitsu

As the third Certified Gracie Jiu Jitsu Training Center in Minnesota, Rosemount ATA is fully committed to the preservation and perpetuation of pure Gracie Jiu-Jitsu. Brazilian Jiu Jitsu was modified from the traditional Japanese style by Grandmaster Helio Gracie with the objective of developing a system that would enable a person with a small physique to defend himself against a much larger opponent.


It is common practice, at BJJ schools around the world, for techniques to be presented in complete randomness. Each day, the instructor shows up to class, having no clue what to teach, and asks the students, "What do you guys want to do?" as if the students know better than he does what should be practiced. Learning in such an unorganized environment can be extremely frustrating and overwhelming. New students almost always feel left behind since the techniques are usually tailored to meet the needs of the more advanced students.


Realizing that the key to global dissemination of pure Gracie Jiu-Jitsu was the development of a formalized curriculum, the Gracie Academy dedicated several years to organizing all the techniques in the most logical sequence based on their complexity and usefulness in combat. Originally, due to its linear nature, the curriculum could only be taught in private lessons. But, after 15 years of experimenting with different training programs, the Gracie Academy developed a curriculum that would enable students to learn all the techniques in a group class setting and still get results that are comparable to those of private classes.


Aside from the unparalleled structure and organization of the curriculum, what makes the Gracie Academy group class training programs unique is the way in which we present the techniques. Perfected over three generations, the teaching methodology used at all Certified Gracie Jiu-Jitsu Training Centers allows students to learn at their own pace without feeling overwhelmed or left behind. Furthermore, we conduct all group classes with the utmost concern for safety, and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality, or creed.


Find out more about our Gracie Combatives or Gracie Bullyproof program.